Fat to Fit to Fierce

The Love Zone and Sweet Treats

valentines-dayWhile everyone else was in the Love Zone, Me and the lil sister hit the gym.  I was amazed at all the available parking spots, everyone was at home eatin’ chocolate and I was burning calories around the track.  I have to toot my own horn and say I lost 3 lbs last week!  However to my disappointment, my Nike iPod distance tracker thingy has failed me, it was only picking up like every other step.  I think it needs to be calibrated.  Anyway, it was a great workout, and I increase the intensity on Monday.  After 27 minutes around the track, we hit the workout room and did 20 minutes on the elliptical machine (Level 3)…but, I must tell the truth, I too indulged on the V-day cake and chocolate J 

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