Oh geez, today was my 1st failure, I punked out about 2/3 of the way through my run, I got a cramp in my leg, and a cramp in my side. I don’t know if it’s because I didn’t stretch good or had too much on my
Today, I made some really bad food choices, donuts for breakfast and Mickey D’s for lunch. My body did not appreciate it and I felt like crap. So, I combed my hair and put on my lip gloss, even though I was teased by my
I was finally able to move on to the next week in my training schedule. I was a little nervous about what to expect. To my surprise, the goal for the day was a 25 minute run, and what do you know, I DID IT! Baby, it