Fat to Fit to Fierce

Monthly archive for May 2009

In the Famous Words of Ice Cube…

Today Was A Good Day.  First of all there was no rain, that’s enough for a good day.  But I cooled off the morning with a homemade smoothie, made out of Orange Juice, Low-Fat Strawberry Yogurt, Fresh Strawberries and oatmeal.  At lunch me and the co-worker friend walked […]

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Let Them Eat Cake…

    This was a phrase I took way to literally as I celebrated and indulged at my Niece’s 1st B-Day on Saturday, and Memorial Day Dinner on Sunday AND again Monday.  However, this morning when I got on the scale, I was quickly snapped back into […]

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To Err is Human…

To Forgive is Divine…today started off great with an orange juice and real strawberry smoothie for breakfast, but when I got to work; I still wanted “breakfast.”  I went and got a pancake and an egg.  Then for lunch I had a huge nacho supreme.  Who knows […]

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15 Minutes of Fame

  My TV appearance Supposedly everyone gets their chance at 15 minutes of fame.  My chance was today, but it turned out to be so much more.  I interviewed with Kay Quinn of News Channel 5 at the YMCA where I work out.  She was so nice!  […]

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My Little Secret….shhh

So what’s the secret you ask?  Sometimes you have to fake it till you make it.  For example, today was a beautiful spring Saturday, and I wanted nothing more than to lay in bed.  But, I knew I had to go work out.  So, I devised a plan.  I called my Mom, […]

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