Fat to Fit to Fierce

A Friendly Workout

saunaSo today, I was feeling kind of bad and didn’t really want to go workout. I was going to call the little sister and cancel our gym appointment.  Then, my friend, a true gym junkie, called and said he wanted to workout with me. It was perfect timing! It was nice to workout with somebody else and do a different routine. He was nice enough to slow down and power walk with me, then we jogged for a bit…I’m not ashamed to say, I got left in the dust. After our run,  we all went to the weight/machine room. Me and the little sister had a competition on the elliptical machines, while my friend lifted weights. And then, as if all that wasn’t enough, we went to Sauna. It was so relaxing. I felt so good on the way home, no tense muscles…my mind and body were at ease. Me and little sister both agreed we will enjoy the sauna a little more often.

Leave a Reply


Post Archives

Want More? Subscribe to Free Carli Fierce Updates via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No Spam, I promise.