Fat to Fit to Fierce

Jumping Rope


jump-ropeI was determined not to be late for boot camp class since I was late the last time. I thought that I would adjust to getting up at the crack of dawn, but I have not.  Ironically, we still made it to class on time today. Everyone else however, did not, so we had to do 4 sets of “late push-ups” for each of the slackers. In between the push ups we jumped rope.   That seemed easy enough, I jumped rope as a kid all the time, even double dutch. Well let me tell you, a few years and few too many pounds later, makes jumping rope a little harder than it was on the playground. This was all followed by a “pyramid” of jumping jacks and squats. 10 jumping jacks, run to the other end of the tennis court, 10 squats, run back, 9 jumping jacks, run back 9 squats run back…then finish the countdown to zero! And this was an easy class!

Leave a Reply

Categories

Post Archives

Want More? Subscribe to Free Carli Fierce Updates via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No Spam, I promise.