The “Bum-Pop Man” aka Ice Cream Truck is driving around playing loud Gangsta Rap instead of the little jingle he’s supposed to play. Just another crazy hood story… Anyway, today was the Official start day for Get Fit 4 Christ. Our assignment was to Run 15 Minutes, Write
Read more →Today was the 1st meeting for the Get fit 4 Christ program. We all met with Lyle and he told us a few more details about the program. We have to keep a food journal, one my least favorite things to do, even though I know much
Read more →Lyle, the personal trainer/author, is Serious. We’ve already had 2 assignments, and the program doesn’t officially start until Sunday! Our 1st homework assignment was to study 1st Samuel 17: 1-51, the story of David & Goliath and create a blog. I have to keep it real with
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