Fat to Fit to Fierce

Monthly archive for September 2009

When Life Gives You Lemons…Become a Fitness Instructor?

Well, “when life gives you lemons, make lemonade” is the original saying.  But I decided to do something a little different.  I got up this morning and went to the studio; my producer friend said it looked like I was “wasting away.”  Which I guess is a […]

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Where Have you Been?

I guess that’s the question you’re probably asking.  I’ve never gone this long without blogging.  The answer is a little complicated, yet simple.   I’ve taken some time to do some spiritual growth.  I’ve been reading and studying the bible and reading “The Purpose Driven® Life.”  A month […]

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My Dog-Gone Workout

Last night I went to bed at 2AM, I had a college friend in from out of town.  I had already made up in my mind that I would not go running today because I wouldn’t have enough time.  However, Nyah had a different idea.  She came […]

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1 and a Half Workouts

I was poking along all day, thinking I’ve got plenty of time to get ready.  Time flew by and traffic was horrific.  As a result I missed half of my personal training session.  Afterwards, I decided to go in search of a pouch to put on my shoe […]

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A New Day

I woke up this morning at 8 am.  I think I was a little too excited about getting myself back on track.  I decided to go back to sleep and woke up later to a phone call from one of the temp agencies, the recruiter wanted to […]

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