Fat to Fit to Fierce

Daily archive for November 13, 2009

Carli’s 5K Wall of Fame

The Wall of Fame is up and running!  All runners who used my podcast to get off the couch and start running, and FINISHED the 5K have earned a spot on Carli’s  Wall of Fame.  Just email me (Carli@carlifierce.com) your race day pic, and I’ll add you to the Wall of […]

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Back to Back Bootcamp?!

For breakfast this morning, I said  “Oh, I’ll have smoothie that I bought from the grocery store yesterday.”  It was delicious, but it was also 6 WW pts.  (For those who may not know WW points are just calories made easy, the more  points=more calories) I can […]

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