Fat to Fit to Fierce

Carli’s 5K Wall of Fame

wall-of-fame2The Wall of Fame is up and running!  All runners who used my podcast to get off the couch and start running, and FINISHED the 5K have earned a spot on Carli’s  Wall of Fame.  Just email me (Carli@carlifierce.com) your race day pic, and I’ll add you to the Wall of Fame.  I can’t wait to see it start to fill up!

*I ate good today, stuck to the plan, but don’t have time to post, need to go to bed.

7 Comments
  1. I’m running my first 5K on Jan 1! Today is W1D2 with your podcast, I’ll be shooting for my picture on your wall of fame!! Woooo!

  2. I still have to find a 5km run event…but once I have done it I’ll definitely be sending my photo your way 🙂

    • 5K’s are really common there’s usually one somewhere almost every weekend, I’ve found that they cost about $25-$35 for registration. Check out this website for one in your area. http://www.active.com/

  3. Did I really hear the ‘rocky’ theme at the end of week 8? Actually made me smile when I was struggling to finish the 28 minute stretch. Thanks.

    • Yes, Lynn! You did it, one more week, and I want to see you up here on the Wall of Fame. I hope you found a race in your area.

  4. I am actually doing a 5k this weekend — a cold sidelined me on my c25k schedule for one week so I am one week off — I had intended to be on week 9 day 3 this saturday instead I will be on week 8 day 3! If this morning’s run is any indication of how the day will go I should do great! thanks for the music and the encouragement!

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