Fat to Fit to Fierce

Monthly archive for October 2010

Getting Caught Up

Sorry I’ve been MIA.  I’ve been busy trying to get some things in order.  But, don’t worry, I’ll get you all caught up. Wednesday is usually the day my best friend and I go for a walk in the Park.  Last week we realized that with Autumn […]

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Bridge to 10 K Podcast

The Bridge to 10 K training podcast for Week 1 is finally up!  It’s available for you to download.  Please feel free to leave comments and let me know what you think.

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Fighting Myself

All day long I was fighting myself about tonight’s run.  I was sitting at my desk at work, asking myself, why in the world did I sign up for a half marathon? Who would volunteer to run 13 miles? Then, I started thinking to myself, I probably […]

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The Road Less Traveled

I drug myself out of bed at 10 this morning and cooked some breakfast.   I tend to stick to my workout plan better when I have a specific plan like, Monday, Wednesday, and Saturday.  Finally by about 1 this afternoon I was able to dig out enough motivation to […]

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The Big Pink Elephant

Well, first things first, I’m going to talk about the big pink elephant standing in the room that everyone sees, but no one wants to talk about.  What the heck am I talking about? Mr. Man…..  If you really regularly read my blog you probably noticed that I […]

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