Fat to Fit to Fierce

Daily archive for December 28, 2010

January Half Marathon Training Schedule

Jan 1- 2 Miles Jan 2- 6 Miles Jan 3 – 2 Miles Jan 4 – Rest Jan 5 – 3 Miles (<45 Mins) Jan 6 – Cross Train/Rest Jan 7 – 2 Miles Jan 8 – 7 Miles Jan 9 – 3 Miles Jan 10 – […]

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