Pre-Vacation Wrap Up

I had every intention to write a blog post before I left St. Louis, but a surprise tornado drastically changed my plans. Before I explain, let’s rewind back to Thursday of last week. I was so nervous about my Weight Watcher weigh-in. I loosely tracked my food

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Roll Call

Hey Everybody!  It completely amazes where all of my Running into Shape visitors come from.  It’s time for a roll call.  Leave a comment letting me know what city, state or Country you live in.  Tell me do you like my blog or my podcasts? How far are you

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Get Moving!

 I’m on vacation in MEXICO!!! But I typed up a post before I left…. Do you read my blog and think, oh that’s so cool that Carli completed a half-marathon, but I could never do anything like that.  You should try to change your thinking.  Like I

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