Fat to Fit to Fierce

Monthly archive for May 2011

Bridge to 10K Week 3

Week 3 of my Bridge to 10K training podcast/MP3 is finally posted.  Remember this is a program that I created, so it may be similar to others that you find online, but will not follow it exactly.  Happy Running!

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A Written Meal Plan

I said that I was going to write out my meal plan.  Your comments and emails helped pull me from my recent funk.  Thanks for commenting making me feel normal and reminding me of the good stuff I do 🙂 I’ve never written down all of my […]

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You Gotta Do the Work

For the past couple of days I’ve mulled around in my miserable fatness.  I did not want to sprinkle my raindrops on you if you were having a sunny day so I decided not to post a blog entry.  I was so frustrated that I’m gradually gaining […]

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Weight Watcher Weigh-In Week 7

I went to the gym on Monday in accordance with my self imposed training schedule.  I finished day 2 of Week 2 of the Couch to 5K plan.  It was much easier than Saturday’s run.  Probably because it was indoors and my body was getting used to running […]

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Happy Mother’s Day!

Happy Mother’s Day to all you Mother’s out there!  You have one of the most important jobs in the world, and we all to often take it for granted.  So I wanted to say thanks for all you do.  I took my Little Sister to her biological […]

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