Updates

Updates…How’s that for a Catchy Title? LOL. This week I haven’t gotten the opportunity to work out like I normally do. At first I had some physical pain, and then my sinuses were killing me.  I really should have called off work, but I want to save

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An Egg-ceptional Lesson

Did you know …if you boil an egg in a pot of water and completely forgot about it for an hour (or more), that all of the water will boil out, and that the egg will stick, burn and explode? The egg will pop and cause an

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