Fat to Fit to Fierce

Monthly archive for May 2012

Why We Have Addictions

If you’ve read my blog for a while, you know my story. The first time I lost 50 pounds with Weight Watchers in college, I was so happy that I learned how to control portion sizes and I thrilled that I was finally “cured.” I quit going […]

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A Party-Filled Weekend

This weekend was jam-packed! On Thursday evening, my little sister graduated from High School. She graduated with honors and made us all so proud. On Friday night I went out with my friend to a new bistro called “Desserts on the Boulevard.” To my surprise I didn’t […]

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Eating Less and Moving More

I’ve been eating less and moving more. I wish I could make it sound sexier, but that’s about it. One of my blog readers reached out to me and gave me a great boost of encouragement. I’ve been tracking my points and catching up on my 5K […]

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Creating SMART Goals

Last week was tough for me. I felt like I was working so hard and I just needed a break. Since I was out most evenings, I grabbed fast food for dinner. Somehow, I managed to squeeze in midweek run. But, by Sunday I looked and felt […]

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