Fat to Fit to Fierce

Monthly archive for June 2012

Rise and Shine Challenge Week 3

It’s time for Week 3 of the Rise and Shine Challenge. Eating a healthy breakfast is a vital part of the weight loss process. Every successful weight loss story I’ve ever read talks about eating breakfast. In addition to upgrading your morning routine as we discussed in […]

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My Biggest Loser Audition

My Big Little Sister and I got in my new car and headed to Chicago around 5 AM on Saturday. We left with big dreams of becoming the next Biggest Loser. One of my Fiercelings named Amie won “front of the line” passes from her local radio station […]

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We’re Going to Chicago!

We’re going to CHICAGO! (In my best Oprah “Going to Australia” voice) One of my blog reader’s (it feels weird to call y’all fans), won Front of the Line passes off the radio for the Biggest Loser Casting Call in Chicago. She thought it would be great […]

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Rise and Shine Challenge Week 2

Welcome to Week 2 of the Rise and Shine Challenge. The purpose of this challenge is not to focus so much on the scale, but to focus on a new morning routine that will make you healthier and happier. Each morning, you should 1) have a wholesome […]

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Rise and Shine Challenge Week 1

Week 1 Worksheet – 3 Steps To Get You Started On A New Morning Routine I’m working on making myself a better person from the inside out and I challenge you to join me. I’ve attended blogger webinars, watched Oprah’s Life Class and gone to church to […]

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