Fat to Fit to Fierce

Monthly archive for May 2014

I Can Lift 135 Pounds By Myself!

I Can Lift 135 Pounds By Myself!

Hey Everybody!  I hope you had a good Memorial Day Holiday.  I certainly enjoyed my day off work and had two family barbeques. I was supposed to work out Saturday, but I went to my cousin’s baby shower and I never got around to it. My Gym cousin text me […]

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Banana Spinach Almond Milk Smoothie

Banana Spinach Almond Milk Smoothie

I love making smoothies for breakfast in the morning.  I usually just dump a bunch of stuff in the Ninja blender and hope for the best.  Today’s smoothie tasted especially good, so I wanted to share. Ingredients: 1 Banana 4  Frozen Cubes of Spinach Juice (I juiced spinach […]

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Greek Yogurt: Yummy or Yucky?

It looks like back in 2011 I wrote up a pretty bad review on Greek Yogurt, when it was the newest health craze.  I tried it and thought it tasted awful, it was like eating a spoonful of sour cream. Yuck! However, since then, I’ve become much more open-minded and decided that similar to regular yogurt, […]

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5 Ways I Broke My Weight Loss Plateau

5 Ways I Broke My Weight Loss Plateau

First, let me say I’m SO SORRY to all of you my Fierceling family and friends. I realize that I have been totally and completely Missing in Action. I’m sorry if I had you worried about me.  I’m always honest with you guys, so I’m comfortable telling you that I lost […]

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