Fat to Fit to Fierce

Monthly archive for August 2014

Cookies and Cardio

I was in my car on the way to get new running shoes and then hit the gym for my 10K training. I decided I wanted to hear some Justin Timberlake and while digging for the CD I ran across these two free passes. One for a […]

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Cravings and Cheating on Your Diet

I woke up this morning with this blog post practically bursting out of me.  So I have to share it with you guys.  A few months ago, I was talking to my trainer about the intense cravings I have for “Bad” food.  He helped me view it […]

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Awful, Challenging and Rewarding Saturday Morning Boot Camp

I woke up this morning at 7 AM and called my Gym Cousin. I just knew that I would hear his groggy, “why are you calling me voice” on the other end, but instead he greeted me with a cheerful “Good Morning!”. I said “Oh my goodness […]

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