Fat to Fit to Fierce

Monthly archive for October 2014

Shorty Got Low, Low, Low, Low, Low

Last night I had my regular Monday training session with my Personal Trainer Dan.  It was a nice cool day, so we went outside first.  We walked to a nearby park.  Every 2 minutes or so we would alternate the walk with a jog.  I told him about some of my frustrations as we walked.  […]

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