Fat to Fit to Fierce

Monthly archive for February 2015

Adventures of a Fat Ballerina: My 1st Barre Class

Well….I’m not sure where to start.  I have a Class Pass, so I’m trying all sorts of different group exercise classes.  I got up early again and went to boxing class at six in the morning.  Unlike last time, I was familiar with the location, I picked […]

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I Went to Boxing Class at 6 AM In the Morning

I Went to Boxing Class at 6 AM In the Morning

I have a trial membership to Class Pass. Each month you get to choose from tons of classes in your area. They are new to St. Louis, Missouri. Their website is really nice, and I was totally surprised by all the choices. For my first class I picked one […]

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Mindless Eating: Why We Eat More Than We Think – Book Review

One of my favorite bloggers, from Black Girls Guide to Weight Loss, recommended the book Mindless Eating: Why We Eat More Than We Think by Brian Wansink Ph.D.  Overall I would give it a 3 out of 5 stars.  It was tough to give it a rating, […]

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Marathon Runner Crawled to the Finish Line

A marathon runner crawled her way to the finish line after her body gave out. The mind is a powerful thing! And she still came in 3rd place! http://www.huffingtonpost.com/2015/02/17/hyvon-ngetich-crawls-finish-line-austin-marathon-2015_n_6697488.html

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The Cold Weather Can’t Stop Me!

Although nobody else wanted to run, I got up out of my warm bed and hit the gym before work. Couch to the 5K Week 3 Day 2 is Done!

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