Fat to Fit to Fierce

Monthly archive for September 2015

The “Joy” of 6 AM Boxing 

Last night I went to the gym and worked out with my trainer Dan. That man can get in a full shirt-wet-with-sweat workout in 15 minutes and I’ll still have 45 more minutes to go. I did the row machine as a warm-up, and then squats with the […]

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Bon voyage! I’m headed to Paris

Bon voyage! I’m headed to Paris

Happy Labor Day my fiercelings! I went to hot yoga today. Its 90° outside, fortunately the yoga teacher only cranked the room up to 100°F instead of 105°. I was dripping sweat within the first five minutes. And would you believe that a guy who looked like […]

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