Fat to Fit to Fierce

Archive for the Just Because Work Out Category

Does running make you panic?

For most of us, running is extremely difficult. Even when you train with the awesome Couch to 5K program, it’s still quite challenging.  After I run for a while, it starts to hurt and I get a little panicky on the inside. I think “Oh my gosh […]

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A Leisurely Evening Stroll Through The Ghetto… Or NOT!

I was supposed to get up this morning and run with my Gym Cousin. But, I fell asleep on the couch last night and forgot to set my alarm. I was lucky that my internal biological clock woke me up early enough that I wasn’t late for […]

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I Can Lift 135 Pounds By Myself!

I Can Lift 135 Pounds By Myself!

Hey Everybody!  I hope you had a good Memorial Day Holiday.  I certainly enjoyed my day off work and had two family barbeques. I was supposed to work out Saturday, but I went to my cousin’s baby shower and I never got around to it. My Gym cousin text me […]

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Super Healthy Start to the Weekend

Super Healthy Start to the Weekend

My weight-loss group of friends decided to start a new weight loss challenge.  We specifically planned for the challenge to last through the holidays. Our first weigh-in was scheduled for this Saturday morning at 9:30 AM.  After I let Nyah out to potty, I said that I was […]

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Running On a Broken Treadmill

When I worked out with Dan my trainer, he said he wanted to try something he had seen on one of those weight loss TV shows.  I instantly got nervous.  He told me that the TV trainer had his client running on the treadmill while it was […]

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