Fat to Fit to Fierce

Archive for the My 1st 5 K Training Category

May the King of Pop R.I.P.

  MY SPEECH IS BELOW THIS POST…I’m still in shock that Michael Jackson is gone!  I was a huge fan in the 80’s, I’m talking, posters on the wall that I use to talk to, and hide my change behind.  I had a belt with his face […]

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My Big 5K Race Day! I MADE IT!!!!

  Today was my Big Race Day.  I must admit I’m so proud to say, I Made It!  I jogged for 3.1 miles.  My 2 goals were to finish in under an hour, and not to come in last.  I met both of them!  While listening to the Rocky […]

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I’m Ready for the World

  Today could not have been better; it started off with a free tax day massage in Keiner Plaza downtown, and ended with a 5K run!  Yes you read it right, I actually did it.  I can’t freaking believe it.  And I did it in under an […]

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A very long run

I keep telling myself, It’s now or never; the race is Saturday.  Today was an unpredictable April day in Saint Louis, will it rain, snow, shine, you never know.  I went to gym because it’s weather proof.  I went up to the track, calibrated my Nike iPod […]

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Working Out on Vacation

  I worked out on vacation, not only did I work out on vacation, I got up and left the cozy condo early in the morning to go jogging.  I went to the gym on the resort because it was cold and rainy.  This time, I was […]

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