What it would be like if we looked in the mirror and saw our insides instead of the outside? Not our soul and spirit, but our veins and muscles. If I were to look in the mirror and see my arteries clogging, would I still have eaten
Are you confused? Yes, technically I am Carli. Just like Beyonce has Sasha Fierce, I have Carli, my sexy, healthy, blogging, 5K running alter-ego. And Carli created a 9 week podcast to get people off the couch and into a running exercise routine. Once I figure out how to
Today was my Big Race Day. I must admit I’m so proud to say, I Made It! I jogged for 3.1 miles. My 2 goals were to finish in under an hour, and not to come in last. I met both of them! While listening to the Rocky