Fat to Fit to Fierce

Archive for the Personal Training Session Category

Saying Goodbye to Dan My Personal Trainer

There are some people in my life that I am making a conscious decision to part ways with.  However, Dan, my personal trainer, was not one of those people. Despite the fact that I continually work out hard but somehow manage to eat crap food, he still […]

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A Morning Run Feels Great! …Well, Sorta

Yesterday I had a friend visiting from out of town and I did not make it to the gym after going out and having a chocolate martini. So, I got up this morning and ran. Week 3 of the Couch to 5K was so freaking hard! I thought that […]

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Dan the Beast and Carli the Fierce – 2 Workouts in 12 Hours

Last night I went to the gym and worked out with Dan my personal trainer. I think he was trying to kill me! This guy walked past and said “You have the best trainer in the world Dan the Beast.” I wiped away the sweat and told him […]

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Outdoor Winter Workout

Happy almost Christmas! Right after church on Sunday, I had a personal training session scheduled with Dan. I was in the car talking to one of my best friends on the phone, and told her I was about to go and work out. She said “I can […]

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Shorty Got Low, Low, Low, Low, Low

Last night I had my regular Monday training session with my Personal Trainer Dan.  It was a nice cool day, so we went outside first.  We walked to a nearby park.  Every 2 minutes or so we would alternate the walk with a jog.  I told him about some of my frustrations as we walked.  […]

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