Fat to Fit to Fierce

Archive for the Personal Training Session Category

I Can Run Faster

As soon as I walked in the gym, Trainer Dan said “You’re going to hate me…” I was instantly nervous because there’s a threshold that I cross during just about every single one of our training sessions when I decide that I “don’t like him.” So, when he […]

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Relapse: Falling without Failing

Relapse: Falling without Failing

I must admit I’m a little freaked out because I relapsed. I had a big time food binge including tons of fast food and a whole pack of Oreo cookies. Yes, I ate the whole family sized pack of Oreos over the course of a couple of days. […]

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Running On a Broken Treadmill

When I worked out with Dan my trainer, he said he wanted to try something he had seen on one of those weight loss TV shows.  I instantly got nervous.  He told me that the TV trainer had his client running on the treadmill while it was […]

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Getting Back on Track After Vacation

I’ve been on vacation in Atlanta Georgia! I absolutely love to travel, but oddly enough, I had never been to Atlanta. I found a super cheap flight for $75 round-trip, so there was no way that I was passing that up. This past weekend my Lawyer Friend […]

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New Measurements

Just when I think I have Dan my trainer figured out, he mixes it up on me. He specifically told me that we’d be taking measurements next week. Measurements Day with Dan, typically consists of “running” a mile as fast as I can while attempting to beat my […]

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