Fat to Fit to Fierce

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Oatmeal with Baked Apples for Breakfast

Oatmeal is usually pretty boring to me.  I might get fancy and add some sliced bananas, but that’s about it.  Being on the Daniel Fast (Vegan, No Meat, No Sugar, No Dairy, No Alcohol, No Fried) has forced me to think outside the box.  Yesterday I made […]

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No sugar, No Meat, No Dairy, No Fried

I’m currently on my 7th day of doing the Daniel Fast. In essence that’s no sugar, no meat, no dairy, and nothing deep-fried. That’s a whole lotta No’s, but I was determined to find and focus on the Yeses. Last Night I had a Strawberry Spinach Salad. I added […]

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Banana Nut Oatmeal with Almond Butter

Breakfast for Day 2 of my Daniel Fast.  Who says oatmeal has to be boring? Ingredients 2/3 Cup of Old-Fashioned Rolled Oats 1 Tablespoon of Almond Butter 1 Banana Peeled and Sliced 1/4 Cup of Raisins 1 Tablespoon of Pecans or Walnuts 1/4 Teaspoon Cinnamon Directions: Cook […]

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Spinach Smoothie For Breakfast

A quick healthy breakfast: Protein Spinach Smoothie: Big handful of spinach Almond milk Scoop of Vanilla protein powder Banana Ice Blend Enjoy!

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Banana Spinach Almond Milk Smoothie

Banana Spinach Almond Milk Smoothie

I love making smoothies for breakfast in the morning.  I usually just dump a bunch of stuff in the Ninja blender and hope for the best.  Today’s smoothie tasted especially good, so I wanted to share. Ingredients: 1 Banana 4  Frozen Cubes of Spinach Juice (I juiced spinach […]

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