Vegetable Quiche Cups To Go

Vegetable Quiche Cups To Go

I got my swagger back, I’m planning healthy meals for the week. Tomorrow for breakfast I’m having Vegetable Quiche Cups to Go!  I got the recipe from the South Beach Diet book, but tweaked it. Here it goes. Ingredients: Big handful of Fresh spinach leaves 3/4 cup

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Chicken Teriyaki Stir-Fry

My dinner, marinated the chicken in teriyaki marinade, stir-fried the zucchini, broccoli, sweet peppers and spinach in the sauce. Boiled the Brown rice in chicken broth instead of water, it was so flavorful!

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