Halloween here in the States is a fun spooky holiday surrounded by sweet treats. But, for those of us trying to lose or maintain our weight, it can be a very tricky day to handle. So, I did a little research and came up with 7 ways to
Read more →It seems that you guys liked my post about the Zucchini Fries. I often try to prepare new foods, so I wanted to share my Spinach Smoothie recipe. It’s green, delicious and nutritious! Don’t be afraid to try it. Ingredients: You Need a Blender A Handful of Fresh Spinach
Read more →At my Weight Watcher’s meeting last week, my leader encouraged us to try new vegetables and prepare our old veggies in a different way. She suggested that we try Jicama. I had some jicama when I went to Mexico back in April. I’m not really a fan of it.
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