Fat to Fit to Fierce

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Happy New Year 2019

Greetings Fiercelings and Happy New Year! It’s a great time to start training for a 5K. You can download my totally free Couch to 5K training program here: http://carlifierce.com/5k-training-downloadsAnd you can buy The Official 5K Training Guide here: http://carlifierce.com/books/official-5k-training-guide/ You can find answers to frequently asked questions here: http://carlifierce.com/about-me/faq […]

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Tips to Fix Your Runner’s Knee Pain

Hey there! I haven’t gone running in a while because I have some major pain in my right knee.  I asked my doctor about it today. I love that she doesn’t do the catch all “It’s because you’re fat.” Which, of course I know that has something […]

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My Meeting with a Nutritionist

My Meeting with a Nutritionist

Fall down Seven times, Stand up Eight. ~ Japanese Proverb Sometimes I wonder if I’ll ever get this healthy living lifestyle together?  I keep falling, but I also keep getting back up.   Yesterday, I had my first appointment with a nutritionist.  Remember a while back when […]

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Seasame Shrimp Stir-fry

HelloFresh sent me a coupon, so I ordered 3 more of their delicious meals. Tonight’s meal was Seasame Shrimp with Ginger Scallion Rice and Crispy Greens.  When I opened the box, I thought oh yuck, I don’t like fresh green beans.  But I followed the recipe, tossed […]

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I’m Under Construction

I did it! I pushed the Green Light! Was it scary as heck? Yes.  But I’m so excited to bring you guys CarliFierce.com.  If Microsoft can release things with a couple of kinks, so can I. I have a couple of fun announcements coming soon.  But for […]

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