Happy New Year 2019

Greetings Fiercelings and Happy New Year! It’s a great time to start training for a 5K. You can download my totally free Couch to 5K training program here: http://carlifierce.com/5k-training-downloadsAnd you can buy The Official 5K Training Guide here: http://carlifierce.com/books/official-5k-training-guide/ You can find answers to frequently asked questions here: http://carlifierce.com/about-me/faq

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My Meeting with a Nutritionist

My Meeting with a Nutritionist

Fall down Seven times, Stand up Eight. ~ Japanese Proverb Sometimes I wonder if I’ll ever get this healthy living lifestyle together?  I keep falling, but I also keep getting back up.   Yesterday, I had my first appointment with a nutritionist.  Remember a while back when

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