My eBook The Official 5K Training Guide

YAY!  Finally, my eBook Running Into Shape: The Official 5K Training Guide is done.  I’ve put my blood, sweat and tears into producing an awesome book.  Well, maybe not quite blood, and I didn’t really cry, but I sure felt like crying at times!  It was much

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Mayan Zombie Apocalypse

On the way to work this morning, I seemed to avoid the zombie apocalypse and the giant asteroid doomed to hit Earth today according to the ancient Mayan Calendar. The Mayans were brilliant people. When I went to the Mayan Riviera in Mexico, I was amazed with

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Be Encouraged

I wasn’t sure what was appropriate to say at a time like this, when our country mourns over the tragedy that occurred in Connecticut.  Some bloggers opted for a moment of silence, but I felt like something needed to be said. People are hurting and people are afraid. After

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