I tried a new healthy recipe, its low carb and high protein. Ingredients: 1 Large Yellow Squash 1 lb of Ground Turkey 1 Tbsp Worcester & Soy Sauce Salt, Pepper & Garlic (for taste) Optional Rosemary, Dill and Cumin 2 Cans of Beans (Pinto, Navy or Black)
Read more →What are Beet Toppers? Well for starters beet toppers are not the same thing as craisins? Huh? Confused? So was I. Let me explain. I love bag salads as I call them. It’s the salad that comes in the bag with all the fixins’. It’s a healthy
Read more →Last week I won the Fit Bit Work Week Hustle challenge, but I almost feel like I won by default. I don’t think I even had 40,000 steps. Far less than my 10,000 daily steps goal. But nonetheless, I got a taste of what victory felt like.
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