Fat to Fit to Fierce

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The Fat Girl on the Plane

The Fat Girl on the Plane

Often times, I can relate to “I’m Fat” horror stories.  I admittedly, feel some anxiety sitting in plastic lawn chairs or stadium seating.  But this article  I read was shocking and kind of sad.  It was about the extreme anxiety this lady feels about flying on an airplane while […]

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I Got a Fit Bit! 

I heard about Fit Bit a couple of years ago and thought it was a cool, but weirdly over priced pedometer. However, what I’ve learned recently is that because of the technology with the app it does so much more than count steps.  It encourages friendly competition with your […]

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The Daniel Fast is Over

For 21 days I committed with my church and my family to do the Daniel Fast, inspired by Daniel in the bible.  I pledged to eat no meat, dairy, sugar, sweeteners, deep fried, alcohol or processed food. This is essentially super clean vegan. I did it! (But […]

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When the Magic is Gone – Daniel Fast Day 17

Well folks, the initial excitement of being on the Daniel Fast has gone. No meat, no sugar, no dairy, no processed foods, no fried foods, no alcohol for 21 days.   I guess that’s not too bad for 17 days.  But all I want is a juicy cheeseburger […]

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12 Days of Christmas Circuit at the Gym 

It’s 6 AM, it’s dark, it’s raining, it’s Christmas Eve Eve, I should be cleaning the house, My family is here from Florida, I don’t feel like getting up, these are all of the great excuse is that I came up with this morning.  Then I realized, […]

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