Fat to Fit to Fierce

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My First Interview

I did my very first podcast interview. I was soooo nervous. But I had just finished reading Shonda Rhime’s book, “Year of Yes.” So, when endurance athlete Andrew from Flock Fit  asked if he could interview me, I said “Yes,” despite my fears! I hope you enjoy […]

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Are You a Nail Biter?

Are you a nail biter? Unfortunately I am. But you probably didn’t know I am because I wear acrylic nails 99% of the time. But my dirty little secret is that, although I love the pretty aspect, I’m really covering up my embarrassing chewed nails. There have been […]

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Interview with my Favorite Weight Loss Blogger Roni Part 1

Greetings Fiercelings, I’m so excited to share this interview with you! Roni from Ronisweigh.com is one of my favorite bloggers.  She’s a busy entrepreneur mom that lost 70 pounds and has maintained that loss for years.  I started running because I was inspired by Roni and started RunningIntoShape.com because I loved […]

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Have You Tried the African Heritage Diet? 

The local public library has some really cool free stuff. Since I’m working the Dave Ramsey debt free plan, “free” sounds better and better these days. For tonight’s free adventure I went to a cooking demonstration for the African Heritage Diet. I like their tag line. “Diabetes […]

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Flo from Progressive Costume for Halloween

I had so much fun dressing up like Flo from Progressive.  She personally favorited my costume picture tweet! Here’s what you need for your Flo costume: Red lipstick (I picked up some cheap $2 lipstick and gloss at Family Dollar) White Apron with Progressive Logo (I got the apron for $6 […]

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