I think I’m still in vacation mode. Feeling pretty lazy. But, I did make a trip to the recording studio today. I recorded the vocals for Week 3 of the Bridge to 10K podcasts months ago, but didn’t have the music together. I get emails daily, asking
Read more →I had every intention to write a blog post before I left St. Louis, but a surprise tornado drastically changed my plans. Before I explain, let’s rewind back to Thursday of last week. I was so nervous about my Weight Watcher weigh-in. I loosely tracked my food
Read more →Hey Everybody! It completely amazes where all of my Running into Shape visitors come from. It’s time for a roll call. Leave a comment letting me know what city, state or Country you live in. Tell me do you like my blog or my podcasts? How far are you
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