Fat to Fit to Fierce

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A Simple Solution to Get a Better Nights Sleep

I called my Big Little Sister and told her “hey sister I have these really large boobs that make it uncomfortable to sleep at night.” And she very matter-of-factly said “yeah me too every night.” I replied “I told you because you’re a massage therapist, I know […]

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Why Are You Fat?

I realize that not all of you are fat, but some of you are overweight. And really, please don’t take offense. I’m actually posing the question to myself. Why are you fat Miss Carli? I figure deep down inside there must be a part of me that […]

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5 Myths About Yoga Debunked

My first yoga experience was just ok. It was a two hour Yin Yoga class and mostly involved holding uncomfortable poses for a long time on the floor with lots of props. (Props are tools like foam blocks, blankets and pillows to help you with poses.) The […]

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Would You Keep Crack in Your Freezer?

  One time I was confessing my food sins to my Dan my personal trainer, and I told him that I had eaten a lot of chocolate chip cookies.  And he asked where did they come from? Me: “Ummm my freezer, you know the slice and bake kind.” (Yummy […]

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Bon voyage! I’m headed to Paris

Bon voyage! I’m headed to Paris

Happy Labor Day my fiercelings! I went to hot yoga today. Its 90° outside, fortunately the yoga teacher only cranked the room up to 100°F instead of 105°. I was dripping sweat within the first five minutes. And would you believe that a guy who looked like […]

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