Fat to Fit to Fierce

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Committing to Re-Commit

That’s exactly what I had to do.  Commit to re-commit.  I read an a article on Calorie Count about a woman who lost 95 lbs by making a commitment to re-commit to eating less and moving more, the only true way to lose and maintain healthy weight […]

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Birthday Bootcamp

Today is the lil sister’s birthday, and she forces everyone who crosses her path to acknowledge that it as a special day.  I told her she had to wait until to the sun came up before I could even attempt to sing “Happy Birthday.”  Boot camp class […]

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Your Thoughts Shape Your Life

Whew Lawd! I almost didn’t make it to boot camp this morning.  I was so excited to be home in my own bed last night, but for some reason I still couldn’t go to sleep, and I was up late watching the latest reports on Michael Jackson.  […]

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I Dream About Working Out

I went out of town this weekend to help one of my best friend’s move.  She bought her 1st house, Yay!  I packed my workout gear in my luggage, and planned for the best.  I set my cell phone alarm for my 6 AM run because I […]

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