Fat to Fit to Fierce

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Cravings and Cheating on Your Diet

I woke up this morning with this blog post practically bursting out of me.  So I have to share it with you guys.  A few months ago, I was talking to my trainer about the intense cravings I have for “Bad” food.  He helped me view it […]

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Awful, Challenging and Rewarding Saturday Morning Boot Camp

I woke up this morning at 7 AM and called my Gym Cousin. I just knew that I would hear his groggy, “why are you calling me voice” on the other end, but instead he greeted me with a cheerful “Good Morning!”. I said “Oh my goodness […]

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Fighting the Office Food Zone

Is your office a food zone like mine? They brought us breakfast pizza, donuts, and bagels. I picked fruit and the smoothie I made at home. I’m having a great weight loss week. There will always be more pizza later.  

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5 Ways I Broke My Weight Loss Plateau

5 Ways I Broke My Weight Loss Plateau

First, let me say I’m SO SORRY to all of you my Fierceling family and friends. I realize that I have been totally and completely Missing in Action. I’m sorry if I had you worried about me.  I’m always honest with you guys, so I’m comfortable telling you that I lost […]

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2013: A Year in Review

2013: A Year in Review

This year has been awesome! This year was huge in that I FINALLY lost some weight and developed a healthy relationship with my scale.  I only weigh myself once a week.  I did the Insanity DVD and later, I hired Dan, my personal trainer this summer. He […]

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