Fat to Fit to Fierce

Posts Tagged Book Review

South Beach Diet Book Review

Stuff I talked about in the video: The South Beach Diet Book: The South Beach Diet – The Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss A New South Beach Diet book has come out since the original: The South Beach Diet Supercharged: Faster Weight […]

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You Gotta Do the Work

For the past couple of days I’ve mulled around in my miserable fatness.  I did not want to sprinkle my raindrops on you if you were having a sunny day so I decided not to post a blog entry.  I was so frustrated that I’m gradually gaining […]

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Go Tell it On the Mountain! (Video)

  How did I get this Picture? : Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G, 4G, iPod touch 1G, 2G, 3G The Book I talked about:   A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever The Website […]

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I Heart Bob

Who is Bob? You know Bob and Jillian, Biggest Loser trainer Bob.  Bob Harper, that Bob. Over the weekend I read The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life.  I’m such a nerd I read the whole book cover to cover […]

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Liquid Satan and Cookies

The two things I gave up, Liquid Satan and cookies. A while back, after reading the book Skinny B!tch, I and learned about all of the harmful ingredients in soda pop aka “Liquid Satan”, and I decided to stop drinking it. It was really hard, I realized […]

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