Fat to Fit to Fierce

Posts Tagged church

Squat, Kettle Bell, Rope, Repeat

On my birthday weekend I went to a Greek restaurant with family and friends. The food was delicious and they even had a belly dance show! I went to my family church on Sunday (both services) because the pastor is retiring. But, amongst all the celebrating, church […]

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Keeping a Promise to My Personal Trainer

Keeping a Promise to My Personal Trainer

When I last met with my personal trainer he pulled out a blank calendar and asked me to pick 2 days to work before our next session. I told him it will be difficult because I had to go to Mississippi for my Family Reunion, which would entail two 7 hour […]

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Line Dancing

I slept in this morning, as I do on most Saturdays. When I got up, I made some pancakes topped with fresh sliced bananas and talked on the phone to my little sister for over an hour.  She caught me up on school and boys and everything […]

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Reality TV at the Gym

After church on Sunday, I felt refreshed and rejuvenated. I had my gym bag in the car, so I went to the gym right afterwards. Well, that’s a half truth. I went home, got out of my car, walked to my front door, realized I had absolutely […]

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Going to Florida

Since this is a fitness and weight loss blog, I’ll start off with that. So far since January 1st , I’ve lost 8.3 pounds! I wish I had a magic and more exciting answer as to how, but it’s kinda boring. I’ve been weighing in on Wednesdays, eating […]

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