Fat to Fit to Fierce

Posts Tagged church

I Wanna Be That Fit Chick

I woke up Sunday morning feeling a little differently than I normally do. I woke up feeling like I wanted to be “that fit chick.” I wanted to be that girl who walks around the gym with confidence in a sports bra or cut off shirt. I wanted to […]

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Mayan Zombie Apocalypse

On the way to work this morning, I seemed to avoid the zombie apocalypse and the giant asteroid doomed to hit Earth today according to the ancient Mayan Calendar. The Mayans were brilliant people. When I went to the Mayan Riviera in Mexico, I was amazed with […]

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21 Day Fast Update & 5K Training

I’ve had a few challenges on the first few days of my no dessert 21 Day Fast. But, I did not give in or mess up and eat sweets. However, because this is the first time I’ve done a fast for spiritual reasons and not solely to […]

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21 Day Fast

As much as I’ve tried; I’m constantly reminded that you can’t out-exercise a bad diet. I’m so addicted to sugary foods. And I’m always asking myself the big question from the book Made to Crave, do you love and rely on food more than God? Food is my […]

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Discipline is the Strength of Life

Many times people ask how do you stay motivated to work out?  I’ve found that motivation is great, however it’s discipline that will carry you through the difficult times.  When I got up at 8AM on Saturday, I was everything but motivated.  This was the first nice cool/dry […]

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