Fat to Fit to Fierce

Posts Tagged family

A Leisurely Evening Stroll Through The Ghetto… Or NOT!

I was supposed to get up this morning and run with my Gym Cousin. But, I fell asleep on the couch last night and forgot to set my alarm. I was lucky that my internal biological clock woke me up early enough that I wasn’t late for […]

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I Can Lift 135 Pounds By Myself!

I Can Lift 135 Pounds By Myself!

Hey Everybody!  I hope you had a good Memorial Day Holiday.  I certainly enjoyed my day off work and had two family barbeques. I was supposed to work out Saturday, but I went to my cousin’s baby shower and I never got around to it. My Gym cousin text me […]

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Happy New Year

Welcome New Runners!  If you’re here for my Free Couch to 5K podcasts.  There are two versions.  You can download The Original pop version or The Rock version here.  If haven’t run since elementary school recess or you need tips to better your form and increase your […]

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Super Healthy Start to the Weekend

Super Healthy Start to the Weekend

My weight-loss group of friends decided to start a new weight loss challenge.  We specifically planned for the challenge to last through the holidays. Our first weigh-in was scheduled for this Saturday morning at 9:30 AM.  After I let Nyah out to potty, I said that I was […]

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Getting Back on Track After Vacation

I’ve been on vacation in Atlanta Georgia! I absolutely love to travel, but oddly enough, I had never been to Atlanta. I found a super cheap flight for $75 round-trip, so there was no way that I was passing that up. This past weekend my Lawyer Friend […]

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