Fat to Fit to Fierce

Posts Tagged food

Spinach Feta Walnut Craisin Salad

I always seem to get in a fitness slump for a week or so after I complete a 5K race. I haven’t been to the gym since The Graffiti Run last week. Normally, I would get all panicky about not working out for that long, but I’m just […]

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The Graffiti Run Saint Louis 2013

The Graffiti Run Saint Louis 2013

Yesterday my Gym Cousin, my Little Sister and I went to pick up our Graffiti Run race day packets. We thought it was a little strange that the “St. Louis” Graffiti Run was actually over in Sauget, Illinois. I mistakenly thought it was pronounced Saw-Gut, Illinois, but a […]

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Do You Feel Guilty About Eating Ice Cream?

Do you feel guilty when you eat a certain food? Do you feel guilty after you’ve eaten a third helping? I thought the answer to this question was pretty simple. Of course I feel guilty if I eat eight Golden Oreos, of course I feel guilty after […]

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Hungry For Change

I recently watched a documentary about the food industry called Hungry for Change. If you’re interested in watching it after reading this post, you can buy it on Amazon, or watch it on Netflix. Here’s a clip from You Tube. I wanted to share some of the […]

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The Practice Run

I text my Gym Cousin while I was at work to remind him that we should run the official race trail tonight after work. I was at home moseying along, talking about the latest gossip with my Little Sister on the phone and much to my surprise […]

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