Fat to Fit to Fierce

Posts Tagged Forest Park

Let’s Go Fly a Kite…

…up to the highest height, Let’s go fly a kite and send it Soaring!” That’s a line from my favorite childhood movie Mary Poppins . Why am I singing Mary Poppins ? Because kite flying was my only exercise today. I was too sore from Wednesday’s boot […]

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A New Routine

Not only was it a new routine, just because I’m working out on a Tuesday, but I was tired of jogging the same path.  I went all the way over to the other side of the park.  There was hardly anyone over there, and I was the […]

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Medieval Warriors Saved My Life

      Let me start by setting the scene…it’s a scorching St. Louis summer day and a humid 89 degrees at high noon.  I thought jogging outside would help prepare me for my summer 5K run.  BAD IDEA!  About 1 mile into my run I though I would die.  […]

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15 Minutes of Fame

  My TV appearance Supposedly everyone gets their chance at 15 minutes of fame.  My chance was today, but it turned out to be so much more.  I interviewed with Kay Quinn of News Channel 5 at the YMCA where I work out.  She was so nice!  […]

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My Little Secret….shhh

So what’s the secret you ask?  Sometimes you have to fake it till you make it.  For example, today was a beautiful spring Saturday, and I wanted nothing more than to lay in bed.  But, I knew I had to go work out.  So, I devised a plan.  I called my Mom, […]

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