I’m off work, on vacation from Christmas until after the New Year! It’s kind of hard for me to call it vacation, because to me “vacation” usually includes palm trees, beaches and piña coladas. Nyah let me sleep in this morning, and when I woke up I
Read more →As much as I’ve tried; I’m constantly reminded that you can’t out-exercise a bad diet. I’m so addicted to sugary foods. And I’m always asking myself the big question from the book Made to Crave, do you love and rely on food more than God? Food is my
Read more →I woke up in this morning telling myself I was going to the gym. I had my gym clothes already picked out. As soon as I got home from work and got dressed, my back and knee started hurting. I thought maybe it was just psychological. You
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