Yesterday I had a friend visiting from out of town and I did not make it to the gym after going out and having a chocolate martini. So, I got up this morning and ran. Week 3 of the Couch to 5K was so freaking hard! I thought that
Last night I went to the gym and worked out with Dan my personal trainer. I think he was trying to kill me! This guy walked past and said “You have the best trainer in the world Dan the Beast.” I wiped away the sweat and told him
Hey everybody! I mentioned on my Facebook page that I was going to start training for my next 5K today Monday, January 26. I have so much stuff to do after work today that I had to train this morning. Guess who joined me?! My Mama!! If she’s 60 years