Fat to Fit to Fierce

Posts Tagged gym workout

2013: A Year in Review

2013: A Year in Review

This year has been awesome! This year was huge in that I FINALLY lost some weight and developed a healthy relationship with my scale.  I only weigh myself once a week.  I did the Insanity DVD and later, I hired Dan, my personal trainer this summer. He […]

Read more

Sweat = 21+15+9×3

Have you worked out since Monday?” That’s what Dan asked me Thursday night when I got to the gym. I told him that I had not done the workout plan he wrote out for me because I was “just too sore.” He was a little disappointed, but […]

Read more

I Can Run Faster

As soon as I walked in the gym, Trainer Dan said “You’re going to hate me…” I was instantly nervous because there’s a threshold that I cross during just about every single one of our training sessions when I decide that I “don’t like him.” So, when he […]

Read more

Relapse: Falling without Failing

Relapse: Falling without Failing

I must admit I’m a little freaked out because I relapsed. I had a big time food binge including tons of fast food and a whole pack of Oreo cookies. Yes, I ate the whole family sized pack of Oreos over the course of a couple of days. […]

Read more

Super Healthy Start to the Weekend

Super Healthy Start to the Weekend

My weight-loss group of friends decided to start a new weight loss challenge.  We specifically planned for the challenge to last through the holidays. Our first weigh-in was scheduled for this Saturday morning at 9:30 AM.  After I let Nyah out to potty, I said that I was […]

Read more

Categories

Post Archives

Want More? Subscribe to Free Carli Fierce Updates via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No Spam, I promise.