Today was so cold and gray; it’s hard to believe anyone was at the gym. I have VERY exciting news. I lost another pound last week AND…..Today I ran for 20 straight minutes!!! No walking, just running! I was so scared I wouldn’t make it, but I
Nothing really exciting today, I went to the gym; I did three 5 minute running intervals spaced by 3 walk intervals. It feels good to be able to run without feeling like I’m a second from quitting. I’m eating a lot better, which of course makes me
Good News, I went to the mall and bought some new Nike’s that have the slot for my Nike iPod sensor and it works like a charm. Bad News, I went to Mrs. Fields Cookies, Worse news, they had buy 3 get 3 free. Not as bad