As soon as I walked in the gym, Trainer Dan said “You’re going to hate me…” I was instantly nervous because there’s a threshold that I cross during just about every single one of our training sessions when I decide that I “don’t like him.” So, when he
Read more →I must admit I’m a little freaked out because I relapsed. I had a big time food binge including tons of fast food and a whole pack of Oreo cookies. Yes, I ate the whole family sized pack of Oreos over the course of a couple of days.
Read more →My weight-loss group of friends decided to start a new weight loss challenge. We specifically planned for the challenge to last through the holidays. Our first weigh-in was scheduled for this Saturday morning at 9:30 AM. After I let Nyah out to potty, I said that I was
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