“Oh only ’bout 70%” as Sam Jackson said in the movie Resurrecting the Champ. I slept under the fan for a few days and came down with a cough, a sore throat and severe nasal congestion. I missed boot camp class, and was going to work a half
Today could not have been better; it started off with a free tax day massage in Keiner Plaza downtown, and ended with a 5K run! Yes you read it right, I actually did it. I can’t freaking believe it. And I did it in under an
I keep telling myself, It’s now or never; the race is Saturday. Today was an unpredictable April day in Saint Louis, will it rain, snow, shine, you never know. I went to gym because it’s weather proof. I went up to the track, calibrated my Nike iPod