Hey guys, I’m working hard on the new 5K Bridge to 10K podcast. I’ve been working on it for hours at a time. I have most of the music picked out (I used many of your suggestions), and all of the weekly tips researched and written out.
This morning, I missed the first wake-up call from Mr. Man. He enjoyed our workout so much last weekend, that he wanted to go again. Finally, I heard the phone ring when he was just 20 minutes away. Still sleepy, I put on some shorts to
I woke up this morning and got on the scale, and I was floored, shocked, amazed and disappointed. I saw a number that I haven’t seen in a really long time. I started praying to God to help me. This weight loss thing can be so hard sometimes.
